Sport & well-being

IFB gladly hosts all kinds of activities every week, open to all (no need to be an IFB member). Please note that some activities are not held on regular basis. Hence, we encourage you to contact directly the person in charge of each activity.

SAFETY INSTRUCTIONS 

The ID card are compulsory to enter IFB compound and the bags will be kindly check for safety consideration

Thank you for your understanding 


  • Le Cine Club 

Every Monday at 7:30pm. For all French movie lovers!

Film in original langage with english subtitles (Lecture room). Free entrance.

PROGRAM HERE

 

  • Improvisation workshop 

Every Tuesday 6:30pm > 8:30pm (Main stage IFB)

Vous avez envie de vous essayer à l’improvisation, c’est le moment !
Un atelier dans la bonne humeur avec des exercices ludiques et rythmés qui vous permettront de découvrir l’impro et ses règles, et d’organiser des matches.

Un match d’impro, c’est comme de la musique qu’on invente ensemble, mais version théâtre. Bref, ici on joue et on s’amuse. L’atelier est gratuit et a lieu tous les Mardis, de 18h à 20h, à l’Institut Français. Contact : chrystelle.vanstraceele@gmail.com

 

  • Capoeira Class 

Tuesday, 6:30pm > 8pm
Sunday, 5pm > 7pm
Free entrance. Lecture room.

Facebook page Capoeira Group Yangon

Contact : gbcyangon@gmail.com

 

  • Yoga Class (Lecture room)

Wednesday, 6pm > 7:30pm

Daniel teaches a nature informed flowing yoga, connecting you with your elements to find Wellness and Balance connecting the mind, body and spirit.  Daniel : elementalenergy.daniel@gmail.com 

Jacqueline teaches yin yang yoga; a balanced practice that combines fluid and dynamic sequences with soft and passive postures developing flexibility and strength.  Jacqueline : Jacqueline : jakahh@gmail.com 

Price : 10.000 kyats (Per Class) 8000 kyats for IFB students.
Bring your own mat!

 

  • Tango Class (Lecture room)

Thursday, 7pm > 8:30pm
Lecture room. Free entrance.

Facebook page Let’s Tango in Yangon

 

  • Meditation Class (Lecture room)

Sunday, 10am > 11:30 pm
Lecture room. Free entrance
For more information, please contact julienariza@hotmail.com or matthew.schojan@gmail.com

 

  • Pétanque (game of French bowls) 

Our petanque courts are open!
Monday to Sunday, 8am to 10pm.
No need to register!

 

IFB gladly hosts all kinds of activities every week, open to all (no need to be an IFB member). Please note that some activities are not held on regular basis. Hence, we encourage you to contact directly the person in charge of each activity.

Don’t forget to bring your ID to enter IFB compound