For security reasons, identity of all visitors will be checked before entering the compound. 1) Students and library members are requested to produce their card.  2) Other visitors must present an official identity document (Passport, National identity card, Driving License). Only original documents - copies, scans and photographs not accepted 3) All bags are to be checked by security agents. Thank you for your understanding and kind cooperation!                                         Consignes de sécurité, L’identité de tous les visiteurs est contrôlée à l’entrée. 1) Les étudiants et membres de la médiathèque sont priés de présenter leur carte. 2) Les autres visiteurs doivent obligatoirement présenter une pièce d'identité officielle (passeport, carte d’identité, permis de conduire). Seuls les documents originaux sont acceptés. Les photocopies, documents scannés ou photographiés seront refusés.  3) Les sacs sont contrôlés de manière systématique par les agents de sécurité.  Merci de votre compréhension et de votre aimable coopération.                                         ျပင္သစ္ယဥ္ေက်းမႈဌာနသို႔ လာေရာက္သူမ်ားသည္ ဤလံုျခံဳေရးလုပ္ထံုးမ်ားကို လိုက္နာရမည္ျဖစ္ပါသည္။ ၁) ေက်ာင္းသူ ေက်ာင္းသားမ်ား ေက်ာင္းသားကတ္ ျပသပါရန္။ ၂) စာၾကည့္တုိက္အသင္းဝင္မ်ား အသင္းဝင္ကတ္ ျပသပါရန္။ ၃) အျခားဧည့္သည္မ်ား မိမိတို႔၏ မွတ္ပံုတင္မူရင္း (သို႔မဟုတ္) ယာဥ္ေမာင္းလိုင္စင္မူရင္း တစ္ခုခုကို ဂိတ္တြင္အပ္ႏွံထားခဲ့ပါရန္။ မိတၱဴႏွင့္ အျခားသက္ေသခံကတ္ျပားမ်ားျဖင့္ ဝင္ခြင့္မျပဳပါ။ ၄) သယ္ေဆာင္လာသည့္အိတ္မ်ားကို စစ္ေဆးမည္ျဖစ္ပါသည္။နားလည္ေပးမွဳကို ေက်းဇူးအထူးတင္ပါသည္။                                         ျပြင်သစ်ယဉ်ကျေးမှုဌာနသို့ လာရောက်သူများသည် ဤလုံခြုံရေးလုပ်ထုံးများကို လိုက်နာရမည်ဖြစ်ပါသည်။ ၁) ကျောင်းသူ ကျောင်းသားများ ကျောင်းသားကတ် ပြသပါရန်။ ၂) စာကြည့်တိုက်အသင်းဝင်များ အသင်းဝင်ကတ် ပြသပါရန်။ ၃) အခြားဧည့်သည်များ မိမိတို့၏ မှတ်ပုံတင်မူရင်း (သို့မဟုတ်) ယာဉ်မောင်းလိုင်စင်မူရင်း တစ်ခုခုကို ဂိတ်တွင်အပ်နှံထားခဲ့ပါရန်။ မိတ္တူနှင့် အခြားသက်သေခံကတ်ပြားများဖြင့် ဝင်ခွင့်မပြုပါ။ ၄) သယ်ဆောင်လာသည့်အိတ်များကို စစ်ဆေးမည်ဖြစ်ပါသည်။နားလညျပေးမှုကို ကြေးဇူးအထူးတငျပါသညျ။

Sport & well-being

IFB gladly hosts all kinds of activities every week, open to all (no need to be an IFB member). Please note that some activities are not held on regular basis. Hence, we encourage you to contact directly the person in charge of each activity.

 

Restaurant “OLIVA” is open from Monday to Friday 10:30am to 9pm. Wide range of foods and drinks available on site.


  • Le Cine Club 

Every Monday at 7:30pm. For all French movie lovers!

Film in original langage with english subtitles (Lecture room). Free entrance.

PROGRAM HERE

 

  • Improvisation workshop 

Every Tuesday 6:30pm > 8:30pm (Lecture room, Upstairs)

Vous avez envie de vous essayer à l’improvisation, c’est le moment !
Un atelier dans la bonne humeur avec des exercices ludiques et rythmés qui vous permettront de découvrir l’impro et ses règles, et d’organiser des matches.

Un match d’impro, c’est comme de la musique qu’on invente ensemble, mais version théâtre. Bref, ici on joue et on s’amuse. L’atelier est gratuit et a lieu tous les Mardis, de 18h à 20h, à l’Institut Français.

Contact : jnwalkowiak@yahoo.fr

  • Capoeira Class 

Tuesday, 6:30pm > 8pm (Main stage, Outdoor)
Sunday, 5pm > 7pm 
Free of charge.

Facebook page Capoeira Group Yangon

Contact : gbcyangon@gmail.com

 

  • Yoga Class (Lecture room)

Wednesday 6း30pm – 8:00pm

A Yoga class that draws on the Wisdom of the 5 elements that surround us and that we are made of, this class is for all levels of ‘movement’ practitioner and integrates Qi Gong practices. It is aimed at deepening one’s connection between mind and body, in this way bringing more balance to the living system and finding well-being, fitness, weight-loss, mental relaxation and a better sense of self.

Students will receive 15% discount at Oliva Restaurant in IFB for the Veg/Salad Combo as well as the opportunity to book a Vegetarian dinner at a discounted price.

Daniel works with the 5 Elements we are composed of and that occur in nature (Earth, Water, Fire, Air and Spirit). Together he works towards balancing these to help achieve Wellness. Ancient medical systems (Yoga, Ayurveda, Traditional Chinese Medicine) and increasingly allopathic (Western) medicine agree that energy flow and balance are key to an organism so it can both heal and prevent itself from injury.

Details at https://www.elementalwellness.life/therapeutic-approach
Contact: elementalenergy.daniel@gmail.com

Bring your own mat!

 

  • Tango Class (Lecture room)

Thursday, 7pm > 8:30pm
Lecture room. Free entrance.

Facebook page Let’s Tango in Yangon

 

  • Meditation Class (Lecture room)

Sunday, 10am > 11:30 am
Lecture room. Free entrance
For more information, please contact julienariza@hotmail.com or matthew.schojan@gmail.com

 

  • Pétanque (game of French bowls) 

Our petanque courts are open!
Monday to Sunday, 8am to 10pm.
No need to register!